12 Week Keto Nutrition Program

Service Description

New to the Ketogenic Lifestyle? This program is for you! I slowly transition you from being a sugar burner to a fat burner. First month is Elimination month. The second month is Education month. The Third month is the Transformation month. We meet weekly in person to discuss the previous week, measure blood sugars, ketones, blood pressure, body composition, and body measurements and we troubleshoot any issues, answer questions and talk about goals for the following week. Review food and exercise log if signed up for meal/fitness plan (an add on service).

Contact Details